EP5 Breathe - discovery of yoga, meditation & sound journeys & their role the healing journey.

Tara Lee shares her yoga, meditation & sound journey experiences. The practice became a source of balance & strength at a time where life presented many difficulties (Episode 4). Many yoga teachers over the years have helped Tara on her path & ultimately on the healing journey she is going through today. 

This episode is dedicated to those very special yogi's who bring beauty & positivity into their classes & have had a significant impact on my life journey. At times you have bought me to a place to face the darkness too. Through it all I am a stronger version of myself. Thank you for the work that you do. Some of the stories included have been in your very classes!

@foundnotforgotten

@brendayogapilates

@pruebarnesyoga

@sarydavis

@steph_yoga_sound

Email: soulconfessionspodcast@hotmail.com

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Tara xx

 

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